Get Trained! - McKirdy Trained
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Get Trained!

Every athlete is different, so pre-made coaching plans often don’t allow for the best results. Hiring a McKirdy Trained coach means your plan will be updated and adjusted as you need. With more than 20 years experience in the sport, we bring a unique perspective to your training and strive to allow you to maximize your efforts without feeling overwhelmed. Your goals are our priority.

 

Once you choose an option below, you’ll be directed to fill out a quick questionnaire on your background and current fitness level. You’ll have the option of requesting a specific coach (pending coach availability). From there, we will invite you to our private coaching page and we’ll get started!

GOLD LEAGUE

Access to your own private running calendar via the VDOT O2 app to receive all of your workouts

Weekly updated workouts that match your fitness ability

Modified cross training if needed

Communication via text, phone, email

Invitations to local training sessions (within our local areas)

GOLD LEAGUE

6 MONTH PLAN

$139/month

GOLD LEAGUE

12 MONTH PLAN

$119/month

DIAMOND LEAGUE

Everything from the Gold League Package PLUS:

Weekly strength sessions to maximize your performance - modified specifically for you!

DIAMOND LEAGUE

6 MONTH PLAN

$179/month

DIAMOND LEAGUE

12 MONTH PLAN

$149/month

Once the initial time frame has been fulfilled, a month by month recurring service will continue unless you choose a new program or cancel.

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