Welcome to my training log! As a coach for almost 15 years I’ve had the pleasure of being involved with the development of many athletes of all ability. Much of what we do at McKirdy Trained is providing the athletes the tools for success. But to do that we need to know who they are as people and not just what race they are running.
Far too many programs out there are focused on the wrong things. The numbers. Well, this portion is who I am. I am imperfect and messy.